Hi, I'm Kristi

If you've faced anxiety, depression, low self-esteem, trauma, or other mental health concerns – remember, you're not alone.

I am Counsellor Kristi, a mum to three and an Australian Mental Health Expert dedicated to offering guidance. My passion lies in equipping parents like you with education, knowledge, and tools to navigate mental health challenges for both you and your children.

Together, let's tackle these issues head-on and foster well-being through self-care and proactive strategies.